February 01, 2012

Knee Pain

It's been a week that my knees are killing me due to pain, I even made a joke about it on my facebook account that it's a sign of aging. Usually the pain starts later in the afternoon after I've been sitting for longer time and I feel most of the pain whenever I',m climbing the stairs. It's hard to bend and put force on it when I step my foot up, it's the right knee most of the time. I hope this will be over soon and not a symptom of any underlying condition/illness. With this, I appreciate more lots of small things in my life, waking up in the morning without headache or having enough sleep or stress, is such a blessing. I thank GOD everytime that I wake up feeling good physically and emotionally. Hubby kept on saying that this is due to my extra pounds that I MUST shed the soonest because there are other things that might come out such as hypertension and diabetes. We need to be healthy to live longer for our son.

No comments: